Swimming is an essential life skill and with the right guidance you will learn to respect, love and be at ease in the water.
With over 30 years of experience Nager.London and well over 9,000 students world we will teach you how to promote freedom of movement, body awareness and build the swimming confidence to enhance your enjoyment in water. You will learn how to swim in the most productive time – efficient and smooth way to maximise the outcome to your experience and enjoyment.
Our goal is to transform your experience of swimming and teach you how to re- explore your relationship with water. Improve fluidity and quality of any of the four strokes by building fundamental elements of balance, streamlining, breathing , catch and pull positions together with development of speed. Whatever your ability we provide tailored method of teaching to fit individuals needs.
We have been awarded the Certificate of Excellence from Bark! We use Bark to track our reviews as we help people achieve their aquatic ambitions.
Nager London specialises in elite-level swimming instruction designed to deliver rapid results. Our method ensures that clients—regardless of their prior experience—achieve swimming proficiency in the shortest possible time. We have built a reputation for efficiency, precision and success, making swimming accessible to those who may have struggled with traditional methods.
Fast-Track Swimming Mastery
Learn in Just 1-3 Hours
Our method is designed for adults who want to learn efficiently in a short time frame. While children benefit from longer-term instruction to build their skills gradually, our approach is tailored to adults who can grasp and refine techniques within just a few hours. This ensures rapid progress while maintaining quality and confidence in the water.
Flow Form
Learn in 6 - 10 Hours
Achieve Effortless, Confident Swimming with Tailored, Step-by-Step Progression
Triathlon Swim Training at Nager London
Whether you're preparing for your first IRONMAN 70.3 or chasing a new PB, Nager London's approach is perfectly suited for triathletes. Our adult-focused, fast-track method is designed for those who are driven, time-conscious and ready to see progress within hours, not months.
We work with athletes who:
Are new to open-water swimming and need confidence and control.
Want to refine technique to reduce drag and improve efficiency.
Struggle with pacing, breathing or panic in the water.
Seek to balance swimming with cycling and running in their training plan.
Sessions are one-on-one, discreet and adapted to your level — whether you’re tackling your first sprint triathlon or a seasoned Ironman competitor.
Each session is a power-packed hour — just enough to make a splash without wrinkling your toes.Every session runs for a full, focused hour — long enough to change the game, short enough to fit your day.
Each session is a power-packed hour — just enough to make a splash without wrinkling your toes.Every session runs for a full, focused hour — long enough to change the game, short enough to fit your day.
Let’s Get You Started
Fast Track
PACKAGE 3 LESSONS
1:1
£390
£130/session
Popular
3:1
£675
(£75/person)
2:1
£590
£90/person
Flow Form
Package 4 lessons
1:1
£360
£90.00/session
2:1
£600
£75.00/person
Popular
3:1
£840
£70.00/person
Let’s Get You Started!
Please choose the swimming lesson that best suits your needs:
🏊♂️ Fast-Track Adult Swimming (1–3 hours – learn quickly and confidently)
🌊 Flow Form Adult Swimming (6–10 hours – gentle, step-by-step progression)
🏅 Triathlon Swim Training (for all levels – open-water prep, pacing & technique)
Travel & Entry Fees
A travel fee of £10.00 applies to all on-location sessions within London. Where required, entry fees to venues will be added to the final cost.
One-off lessons available on request — perfect for a refresher or focused boost
AD-HOC 1:1 £160
AD-HOC 2:1 £240 (£120 per person)
AD-HOC 3:1 £300 ( £100 per person
Every ripple has a story — discover ours……
We uphold the highest standards of discretion, ensuring every individual, celebrity and VIP client enjoys a private, secure and bespoke swimming experience tailored exclusively to their needs.
Nager.London teaches the The Flow Form – The swimming flow method is a way to swim in a state of optimal performance and enjoyment. It involves focusing on technique, body awareness and breathing to achieve a sense of timelessness and control and is the brain child of international coach and athlete Sanela Nikolic.
Sanela is a former competitive swimmer, record breaker and gold medalist in the 100m and 200m backstroke (1986–1991), representing Former Yugoslavia in the 13–19 age groups.
Qualified as a swimming and artistic swimming teacher and coach and as a FINA artistic swimming judge. Since moving to the UK in 1991, Sanela has taught professional athletes, adults, children, babies and individuals with special needs. Known for her discretion and tailored coaching, Sanela has earned the trust of VIPs and celebrities, delivering a private and bespoke swimming experience.
Qualifications:
• ASA (QCF) Level 1 in Coaching Swimming,
• ASA Level 1&2 Certificates in teaching Swimming,
• ASA Level 1&2 Certificates in Artistic Swimming,
• FINA Artistic swimming Judging
• RLSS National Rescue Award for Swimming Teachers and Coaches.
She is a member of the Institute of Swimming (IOS) and is fully insured with both public liability and professional indemnity insurance.
When coaching both sports Sanela focused on the Long-Term Athlete Development (LTAD) Programme ‘Training to Train’ and‘Training to Compete’ to develop top athletes skills. She has coached the British Junior Artistic Swimming Squad and recognised as a FINA judge who has fulfilled her responsibilities at National and International Level competitions.
She has also had the privilege of working with one of our country’s swimming Olympians, the late Mr. David Wilkie, MBE, during the 1990s, and I was part of the campaign before the London Olympics 2012 to narrow the gender inequality gap in synchronised swimming now called artistic swimming. This advocacy contributed to the first-ever mixed duet gold medal for Great Britain at the FINA World Masters Championships in South Korea (2019) and paved the way for mixed teams debuting at the Paris 2024 Olympics.
Sanela was nominated for the 2013 London Swimming Award for Coach of the Year, recognising her impact across the UK. As Head Coach of a London Masters club with over 300 members, she has played a key role in developing both male and female artistic swimming.
In recognition of her dedication and contributions to elite swim coaching, Sanela was honoured with a Certificate of Excellence in 2021. She was also named an Ambassador for Quality Teaching in 2020.
“I love coaching and since my childhood in former Yugoslavia, I have adored swimming. I began to compete from an early age and I discovered that I had both the talent and a body structure suited to swimming which led me to becoming a gold medalist and record breaker in the 100m and 200m backstroke from 1986 to 1991.
In 1991, I moved to the UK. I then had the opportunity to swim with late David Wilkie, MBE Olympic and Commonwealth Games swimming champion to raise money for The Leukaemia Trust and won best collection for the STORT Enterprise Trust.
I find my role as an instructor and a coach to be very rewarding and I take pride in using my knowledge and experience to encourage each individual to enjoy their progress and achieve personal best in pool environment.”
Sanela’s coached clients have received notable media coverage, including features on the Andrew Marr Show (BBC), The Independent on Sunday, The Guardian, ABC News, Jo Brand’s Big Splash (Dave), Radio 4, Reuters, and Eurosport. She has been featured in Health & Fitness, ID and Vogue Magazines.
SWIM WITH ME ……
Sanela NIKOLIC - Founder of Nager. London
Thirsty for detail? Take a deeper dive.
Our Programmes
Childrens’ Programmes
Beginners
For children who are beginners and new to water environment constructive plan is used to build confidence in floatation and submersion by using simple and affective teaching techniques without relaying on pool aids. In this way a child will develop basic water safety and solid body position in water while being relaxed. This program consists of two levels.
Intermediate – Advance
For children who are at intermediate to more advance level of swimming ability constructive framework is used to focus on building child’s full independence in water, better breathing ability, speed, agility, streamline body position and swimming co – ordination together with development in mastering all four strokes. This program consists of five levels.
Adult Programmes
For some adults learning to swim can be daunting experience, however, Nager. London wishes to reassure you that it is never too late to achieve success in the water regardless of your age or your ability. Whether you wish to discover the joys of swimming for the first time as a non swimmer or perhaps you feel a little bit anxious in water or simply looking to swim that little bit better and wish to reinvigorate
your own swimming skills. Nager.London programme provides comprehensive personal training service which can assure clients and provide them with a professional approach in lessons delivery.
Fear of Water – Beginners
Overcoming the foreignness of water can be difficult as it can hold many people back from learning to swim. This anxiety frequently extends to getting wet or being splashed with water and as a result some people often have aquaphobia or are embarrassed of the fact that they can’t swim, perhaps even reluctant to admit it or try it.
With our utmost care we will provide the right guidance for you to overcome the fear of the water. As a result the simplest of changes will be humbling and rewarding learning experience. Through our step by step guide we will build and enhance the enjoyment of water and relaxation. This programme consist of two levels.
Beginners
This programme is designed and based for adults who are beginners but not fearful of water. Constructive framework is used to focus on building confidence in water together with promoting freedom of movement and floatation and submersion. This programme consist of two levels.
Improvers – Advance – Stroke Development
Training programme led by Nager.London will allow an individual taking the lessons to understand better breathing techniques, use of stroke biomechanics and how to identify correct flow to maximise efficiency and a technique of any four strokes. This programme consist of four levels.
Explore the details behind the experience.
Effortless, Confident Swimming with Nager London – The Flow Form
At Nager.London, we teach a unique approach to swimming that emphasises body awareness, alignment and fluid movement. Our method is designed to help swimmers move through the water with greater ease, efficiency and control while minimising unnecessary tension.
By focusing on smart swimming, we break down each stroke into progressive movements, ensuring that every swimmer develops essential skills step by step. Our technique prioritises quality over quantity, placing emphasis on body awareness, relaxed breathing and effortless propulsion rather than speed or distance.
By integrating rhythm, relaxation and range of movement, we help individuals develop a deep connection with the water. Each stroke is refined through structured yet intuitive learning, building confidence and technique in a way that feels natural.
Who We Help:
Beginners & Water-Phobic Swimmers – Overcoming fear with gradual, pressure-free learning
Adults – Refining technique for smoother, more efficient strokes
Rehabilitation & Injury Prevention – Improving mobility while reducing strain
Through hands-on guidance, no swimming aids and tailored instruction, our method promotes optimal body alignment and helps swimmers develop their skills with ease. Whether you’re learning to float, refining your stroke or overcoming a lifelong fear of water, we ensure a calm, supportive and empowering experience.
“The Flow Form: A Structured & Accessible Path to Effortless Swimming”
The Flow Form is designed for those who prefer a structured yet cost-effective approach to mastering swimming. Unlike our fast-track private sessions, which focus on rapid skill acquisition in just 1–3 hours, the Flow Form offers a more gradual learning experience over 6–10 hours. This extended format provides excellent value, allowing for deeper skill reinforcement, greater confidence building and a more relaxed pace, making it accessible to a wider range of learners.
Swimming Video Analysis
Nager.London provides swimming video analysis service as a useful tool to allow our clients to view real accuracy of their technique. By providing this service we can review, discuss and monitor the performance of our clients in more detail and provide necessary feedback.
Gift Vouchers / E-Gift Certificates – The Art of Giving with a Personal Touch
Gift Vouchers / E-Gift Certificates – The Art of Giving with a Personal Touch
Water doesn’t know your AGE
Share the gift of swimming with a thoughtful gesture.
Choose from a range of lesson options — perfect for birthdays, milestones or simply because.
Recipients can schedule their session at a time that suits them. Vouchers are valid for 12 months from the date of purchase.
Fancy the fine print?
A Few Essentials
Terms & Conditions
Just the practical bits — from booking and cancellations to travel fees and voucher use — so everything flows smoothly from poolside to payment.
Terms & Conditions
By booking or attending swimming lessons with Nager London, you agree to the terms below, which form part of our agreement. These may be updated from time to time, and we’ll let you know of any changes.
Booking
Lessons at Nager London run year-round in alignment with published school term dates.
When joining for the first time, all lesson details — including dates, times and venue — will be agreed upon in advance.
We’ll send all communication to the person listed on your booking confirmation. Please keep us updated if your email address changes.
Parents & Guardians
The session begins when the instructor takes charge of the swimmer and ends when they are returned to the designated pick-up point. Outside of this, the swimmer remains the full responsibility of the parent or guardian.
We ask that parents or guardians remain on the pool premises at all times.
Gift Vouchers
Gift vouchers are valid for 6 months from the date of purchase and must be presented at your session.
Once redeemed, they are non-refundable. Please ensure your session is booked within the validity period.
Payment
Payment is required in advance. Payment can be completed either through PayPal or via a direct debit mandate sent to you by link.
If your payment details change, simply contact us by phone or email so we can update your records.
If someone else is paying on your behalf you remain responsible for ensuring they understand our payment policies and timelines.
Cancellations & Refunds
Please note that Nager London is not governed by the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013.
If you cancel with at least 24 hours’ notice, a credit note will be applied to your account, valid for 6 months.
If you cancel with less than 24 hours’ notice, we’re unable to offer a credit or refund - full price is charged for the lesson lost.
Cancellations must be made in writing via form
New Swimmers
If you're new to Nager London, you may cancel within 7 days of receiving these Terms and Conditions and receive a full refund.
After that period, our standard cancellation policy applies.
Expiry of Packages
Packages must be used within:
4 months for all lesson packages
Updates to Terms
From time to time, we may update these terms. You’ll be notified by email. If you do not accept the changes, please let us know within 7 days.
Any deviation from these terms is a gesture of goodwill at Nager London’s discretion.
These policies are here to ensure your lessons run smoothly and efficiently. Thank you for your understanding.
Cancellations Request form
Ready to Begin?
We’d love to hear from you. Whether you’re curious about swimming, exploring membership or simply have a question — just reach out.